Activities at The House of Dhamma
April - July 2023

The House of Dhamma is a converted shophouse in Jatujak District, Bangkok, where you can learn Vipassana (also called
Insight meditation), Buddhist Mindfulness, how to do Reiki healing and much more.

The shrine room is for small group practice. There is also a Buddhist library and a meeting space.

Small-group instruction
in Buddhist Meditation

If you want to go from being concerned about Covid 19 restrictions and threatening situations, to being empowered and at ease in yourself, Vipassana Meditation (also called Insight meditation) is a great option for you.

It can help you to take a long, clear look at your situation while remaining balanced and energized.

You’ll quickly understand how this practice is unlike other forms of meditation that you may have heard about.

It’s a completely different approach from meditation practices that aim for intensive concentration and that tend to be reclusive and austere.

Don’t miss this opportunity to learn about and practise traditional Buddhist Vipassana (Insight) Meditation at the House of Dhamma.

In general, courses are one or two days long, quiet but not silent, in an air-conditioned room and if you prefer it, you can sit on a chair.

All you need to do is breathe, stand, walk, sit or lie down.

General overview of courses and classes

Open Wednesday to Sunday
from 10.00 am - 17.00 pm
for scheduled courses
and by appointment.

Instruction is in English.

Course length ranges from one day,
usually from 10 am to about 4.30 pm
to two-day courses from 10 am – 5.00 or 6.00 pm.

To ensure social distancing,
the maximum class size is 5.

Requested courses
can sometimes be set up
outside the scheduled dates.

Scroll down for dates of scheduled courses
for April to July in 2023.

Note: A formal email application, at least five days in advance, and a deposit are required for all sessions.

Click on the appropriate link to get more information about the course or activity that interests you.

Insight (Vipassana) Meditation Taster courses
1-day Insight meditation (Vipassana)

Non-intensive and interactive courses for beginners

2-day Traditional Buddhist Insight meditation Introductory courses



Mindfulness enhancing activities
for teens and the ‘young at heart’

2-day Reiki healing training
(Usui Shiki Ryoho)

Dhamma instruction ONLINE

in order to make it possible for you to get free instruction online during travel restrictions, a selection of Dhamma talks plus Insight meditation guidance
is posted here.

Click on the links below that interest you.

Link to online activities in general

Link to Inspiring quotes

Link to stories

Link to mindfulness activities and games

Link to Inspiring Images

Link to Insight meditation instruction

Portfolio link

About the instructor

Acharn Helen Jandamit has been teaching Theravadan Buddhist Insight Meditation (also called Vipasana)
since 1974.

She was ordained with the Mook Rim Society (Korean Zen) for eleven years and now works as a spiritual independent running workshops and courses at
The House of Dhamma.

Acharn Helen worked for many years alongside the monks from Mahachulalongkorn Buddhist University
and also for YBAT - The Young Buddhists Association
of Thailand. She has run Vipassana retreats in Thailand, Austria, Australia and the USA.

In 2002, on the occasion of International Women’s Day, Acharn Helen was honoured as the Foremost Western Woman Meditation Master in South-east Asia.

Address:

26/9 Latprao Lane 15, Chompol, Jatujak,
Bangkok 10900, Thailand

One kilometre from the Sofitel Centara Grand Hotel, Latprao, about ten minutes by taxi from Morchit Skytrain BTS station and about ten minutes walk from Latprao MRT station - exit 3.
.
(You can also click on the directions link in the banner at the top of each page.)

Address in Thai

26/9 ลาดพร้าว ซอย 15
ต. จอมพล อ.จตุจักร
กรุงเทพฯ 10900
ประเทศไทย
อยู่ห่างจากห้างเซ็นทรัลลาดพร้าวเพียง 1 กิโลเมตร
หรือนั่งแท๊กซี่ประมาณ 10 นาทีจาก BTS หมอชิด
หรือเดินจาก MRT (ทางออก 3) ลาดพร้าวประมาณ 10 นาที

Recent comments


'We have been doing meditation on and off, but with the world turning topsy turvy in the last few months, it has now become an important part of our routine to use meditation to stay sane. We would like to thank you deeply for teaching us this life skill, it truly is an important refuge for us when everything outside seems too much to bear.' Martyn & Matt

Contact numbers:

Tel. 662 (from outside Thailand)
plus 02-511-0439 (in Thailand)

Email: dhamma.art@gmail.com
Email works better.

Please make an appointment by email before visiting.: dhamma.art@gmail.com

The House of Dhamma is grateful to
Khun Pongpun Saovaphudhasuve, former Vice President of the young Buddhists Association of Thailand for his generosity in setting up the House of Dhamma domain name and website: www.houseofdhamma.com

Scheduled Meditation courses
from April to July 2023